The circadian clocks are the essential time-tracking systems

Quotes from the article, "Circadian rhythms of 24 hours govern fundamental physiological functions in almost all organisms." "The circadian clocks are the essential time-tracking systems."  Read more.  Does IM impact the circadian clock?  My guess is that they may be connected in some way.  Read my Data Speaks (right column towards top) charts to see what parents say about changes in sleep habits. Many of my students that tend to have difficulty falling asleep, or rising the next morning see improvements in this circadian clock type behavior after going through IM. Not all, but more than enough for me to believe there is a connection.